Sauna

A relaxing heat retreat designed to promote wellness and rejuvenation. The sauna offers a quiet space to unwind, ease muscle tension, and enjoy restorative warmth before or after your workout.

Hours of Operation:

  • Weekdays: 8:00 AM – 10:00 PM

  • Weekends: 9:00 AM – 9:00 PM

Rules:

  • Showers are required before entering the sauna

  • Individuals with open sores or communicable conditions may not use the facilities

  • Outdoor footwear is not permitted in the sauna

  • Proper swimwear is required; no cut-offs, diapers, or nudity

  • No glass containers, food, or alcohol are permitted. Only bottled water in plastic or unbreakable containers is allowed.

  • For your safety, limit sauna sessions to 15 minutes or less

  • Sauna is dry — do not pour water on the stones

  • Jewelry and metal objects are not permitted inside the sauna

  • Children under the age of 16 must be supervised by an adult or guardian